Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Penne with purple artichokes, Farfalle with green asparagus, Sunday night pasta, How to cook pasta properly, Tuna pasta, ... See them all 16
Like these other recipes: Green beans with tomato cream sauce, Thin cherry tomato and pesto tart, Smoked tomato toast, Green beans with feta cream and cherry tomatoes, Cherry tomato and green bean salad, ... See them all 11
Like these other recipes: Vegetable rosette tart, Moussaka, Courgette tart with mint, Spinach brik parcels, Feta in olive oil with herbs, ... See them all 26
Like these other recipes: Greek salad, Salade Niçoise, Tomato ladybirds, Tapenade, Pissaladière with puff pastry, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)