Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
542 Kcal or 2,269 Kj | 12 gr | 19 gr | 47 gr |
27 % | 5 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 2 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 6 gr | 9 gr | 23 gr |
14 % | 2 % | 1 % | 4 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Vegetable clafoutis, Paimpol salad, Fish fillet in express cooking envelope, Tomato and courgette tart, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke salad, French bean salad with vinaigrette , Mixed salad, Warm salad of potatoes and purple artichokes, Warm chicken salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, Gratin of purple artichokes, Purple artichokes in a cheesy gratin, How to prepare purple artichokes, Curried polenta, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Meatballs, Little vegetable omelettes, Lemon and lime cakes, Apple and almond cake, Tiramisu, ... All |
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