Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 70 RDI=10 % | 820 RDI=40 % | 3,440 RDI: 40 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Minestrone, French bean salad with vinaigrette , Salmon "en papillote" with small vegetables, Pork sautéed with green beans, Asian style, Mexican-style pork medallions , ... See them all 16
Like these other recipes: Cherry tomato and two cabbage salad, Bruschetta and mozzarella, Thin cherry tomato and pesto tart, Cherry tomato and green bean salad, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 9
Like these other recipes: Mushroom velouté, Alpine gratin, Baked potoatoes with herb butter or cream , Courgettes (zuchinis) , Baker's tuna and mushroom tart, ... See them all 115
Like these other recipes: Purple Pesto, Shakshuka, Paté en croute (terrine in a pie crust), Chilli potato wedges, Gisèle's Pasties, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)