Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Icelandic-style fish and vegetable pie, Pork sautéed with green beans, Asian style, Minestrone, Green beans with tomato and cheddar cheese, Grandma's salad, ... See them all 16
Like these other recipes: Spaghetti with tomatoes and pesto, Pasta with cherry tomatoes, olives and feta cheese, Bruschetta and mozzarella, Thin cherry tomato and pesto tart, Cherry tomato and green bean salad, ... See them all 8
Like these other recipes: Apple macaronade, Stock-pot fish , Montagnon rice, Bounty-style tart for Alison, Courgette tart with mint, ... See them all 112
Like these other recipes: Tomato and cream cheese terrine, Greek salad with chicken, Thin endive tart, Seafood sauerkraut, Express chilli con carne, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)