Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,777 Kcal or 7,440 Kj | 221 gr | 333 gr | 241 gr |
89 % | 85 % | 31 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 55 gr | 83 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Chocolate cream with a crunch, irish coffee mousse, Elsa's Comtoise galette, Milk rolls, Potimarron and leek soup, Hearty potato and ham gratin, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Spicy roast cauliflower gratin, Thaï rice with small vegetables, Cauliflower and egg salad, Cauliflower curry, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Salmon and spinach quiche, Chicken with spinach in a cream sauce , Langres-style spinach, Gratin-style spinach and chicken omelette , ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Harvest Gratin, Chilli chicken and spinach gratin, Potato and broccoli gratin, Croque-monsieur, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)