Brussels sprouts salad with smoked trout and Comté cheese
An elegant winter salad with sliced Brussels sprouts, smoked trout and Comté cheese.
6,356 2/5 based on 1 reviews
Last modified on: January 24th 2024
Keywords for this recipe:
0 kg 2 g Brussels sprouts
0 litre 5 ml 
100 ml lemon juice
0 kg 7 g 
10.6 oz smoked trout fillet
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 37 min. | 1 min. | 38 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 25 min.
Stage 2 - 2 min.
In a bowl, mix with a fork 0 litre 5 ml olive oil, 100 ml lemon juice, salt and pepper.
Stage 3 - 2 min.
Stage 4 - 3 min.
Cut 0 kg 7 g Comté cheese into small cubes and set aside.
Stage 5 - 2 min.
Cut 10.6 oz smoked trout fillet into small cubes.
Stage 6 - 1 min.
In a small frying pan over medium heat, pour in 0.07 oz olive oil and, when hot, add the diced smoked trout.
Cook for 1 minute, stirring a little.
Cook for 1 minute, stirring a little.
Stage 7 - 2 min.
Add the Comté cheese, trout and chopped parsley to the Brussels sprouts.
Stage 8 - 1 min.
Mix well and your salad is ready.
Remarks
You can replace the smoked trout with another smoked fish, salmon of course, but also haddock.
If you prefer, you can leave the smoked trout fillets raw.
Comté cheese can also be replaced by another cheese of your choice.
If you prefer, you can leave the smoked trout fillets raw.
Comté cheese can also be replaced by another cheese of your choice.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,132 Kcal or 13,113 Kj | 168 gr | 87 gr | 236 gr |
| 157 % | 65 % | 8 % | 36 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 168 Kcal or 703 Kj | 9 gr | 5 gr | 13 gr |
| 8 % | 3 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 392 Kcal or 1,641 Kj | 21 gr | 11 gr | 29 gr |
| 20 % | 8 % | 1 % | 4 % |
How much will it cost?
- For 8 people : 20.15 €
- Per person : 2.52 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Brussels sprouts: You can check-out other recipes which use it, like for example: Country vegetable soup, Chicken Brussels pie, Brussels sprouts à la Lombarde, Frichti from Bruxelles, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All |
 | Smoked trout fillet: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Butterfly pasta with smoked trout, Norwegian tartines, Warm white bean salad with smoked trout, ... All |
 | Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Involtinis, Special Cheese and Walnut Sticks, Comtoise endive salad, Mini cheese and mustard toasts, Deep leek and potato quiche, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rillettes stuffed mushrooms, Confit of carrots with bacon, Pan-fried chicken breast on mozzarella, Broad bean salad with Parmesan, Provençal remoulade sauce, ... All |
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