Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 50 RDI=4 % | 110 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 40 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Spinach and chick peas "à la milanaise", Sausage rougail, Tagliatelle with rillons and tomatoes, Rice à l'italienne, White bean gratin "à l'italienne", ... See them all 14
Like these other recipes: Sliced chicken with mushrooms and broccoli, Chicken and avocado bagels, Sautéed turmeric chicken with mushrooms, Chilli chicken and spinach gratin, Couscous, ... See them all 29
Like these other recipes: Spinach à la Lorraine, Split peas "à la française", Hachis parmentier, Alpine gratin, Pears and caramelised walnut samosas , ... See them all 86
Like these other recipes: Spicy seafood plancha, Pumpkin and red-bean tortillas, Spicy seafood plancha, Spicy hot toasted cashew nuts, Sautéed chicken with leeks, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)