Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 280 RDI=30 % | 350 RDI=50 % | 4,920 RDI=250 % | 20,590 RDI: 250 % |
Per 100 g | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 100 RDI=40 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Asparagus and spinach gratin, Gratin "grilled inside", Croque-monsieur, Ham and endives au gratin, ... See them all 31
Like these other recipes: Fried cheese toasties with avocado, Turmeric risotto, Montlebon toast, Hearty potato and ham gratin, Special Cheese and Walnut Sticks, ... See them all 40
Like these other recipes: Manou's zucchinis garnished, Tomatoes Provençal, Crunchy little pieces of fish, French toast "cordon bleu", Spicy mustard cauliflower cheese, ... See them all 18
Like these other recipes: Jam doughnuts, Fougasse with bacon and Comté, Spinach and Comté Loaf, Walnut short bread, Gâteau Nantais, ... See them all 201
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)