Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=80 % | 510 RDI=50 % | 100 RDI=20 % | 3,720 RDI=190 % | 15,560 RDI: 190 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=9 % | 60 RDI=6 % | 10 RDI=2 % | 460 RDI=20 % | 1,940 RDI: 20 % |
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