Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=30 % | 160 RDI=20 % | 60 RDI=10 % | 1,450 RDI=70 % | 6,050 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 5 RDI=1 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Like these other recipes: Chard and potato gratin, Baked salmon fillet, Gratin Parmentier, Pollack Parmentier, Creamy spinach à la Lombarde, ... See them all 55
Like these other recipes: "Haute patate" green beans, Comtoise stuffed tomatoes, Creamy Comtoise artichoke gratin, Comtoise tart for Seàn, Eggs Arsène, ... See them all 9
Like these other recipes: Dandelion salad, Creamy "terre et mer" pots, Beef Wellington, Roquefort sauce, No-pastry spinach and potato quiche, ... See them all 97
Like these other recipes: No-pastry spinach and potato quiche, Penne with purple artichokes, Avocado with gravlax, Nanou's tuna tart, Milk rolls, ... See them all 660
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)