Last modified on: June 12th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 9 min. | 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,894 Kcal or 16,303 Kj | 270 gr | 632 gr | 613 gr |
195 % | 104 % | 60 % | 93 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
224 Kcal or 938 Kj | 16 gr | 36 gr | 35 gr |
11 % | 6 % | 3 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
325 Kcal or 1,361 Kj | 22 gr | 53 gr | 51 gr |
16 % | 9 % | 5 % | 8 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Montlebon toast, Endives , Chilli chicken and spinach gratin, Spinach and hard-boiled egg gratin, ... All |
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