Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 630 RDI=60 % | 610 RDI=90 % | 3,890 RDI=200 % | 16,300 RDI: 200 % |
Per 100 g | 20 RDI=6 % | 40 RDI=3 % | 40 RDI=5 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 20 RDI=9 % | 50 RDI=5 % | 50 RDI=8 % | 320 RDI=20 % | 1,360 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Endives , Ham "friand" pie, Spinach and cauliflower with sesame béchamel sauce, Italian style gratin, ... See them all 30
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