Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 30 RDI=3 % | 120 RDI=20 % | 1,320 RDI=70 % | 5,540 RDI: 70 % |
Per 100 g | 9 RDI=3 % | 8 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,520 RDI: 20 % |
Like these other recipes: Chicken breasts in a potato crust, Pea risotto "Mantecare", Eggs en Cocotte à la Française, Baby broad beans and peas with rice and mascarpone , Chinese style chicken, ... See them all 20
Like these other recipes: Greek Pesto, Sorrel pesto, Chocolate mendiants, Kalamata Salad, Greek-style stuffed courgettes, ... See them all 9
Like these other recipes: Zucchini ripiene, Coriander and cashew nut pesto, Spring Bread, Purple Pesto, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 60
Like these other recipes: Tomato tatin, Pan-fried scallops and chanterelles with Noilly Prat sauce, Chicken with rice and leeks, Blanquette of veal, Polenta, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)