Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Chickpea salad, Chorba, Spinach and chick peas "à la milanaise", Cauliflower and chickpea salad, Lebanese-style chickpea salad, ... See them all 10
Like these other recipes: Tex-Mex chicken burger, Deep leek and potato quiche, Raw green asparagus salad, Two-cheese quiche, Chicano burger, ... See them all 6
Like these other recipes: Sausage buckwheat pancakes, Butter cream, Cornouaillaise salad, Fillets of sole Dieppoise, Caramelized apple "moelleux" cake, ... See them all 449
You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Zucchini and tomato remoulade, Seafood rice salad, Tartar sauce, Radish and mushroom salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-29)