| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Zucchini and tomato tartines au gratin, Spring courgette and tuna salad, Vegetable rosette tart, Rice and zucchini salad with paprika, How to prepare courgettes, ... See them all 49

Like these other recipes: Grandma's salad, Potato and broccoli gratin, Pork Chops Champvallon style, Alsatian-style salad, Taos hotpot, ... See them all 90

Like these other recipes: Ali Baba bread, Fillet of beef in a rosemary crust, Lemon tart, Mint and chocolate cream, French Family Cake, ... See them all 141

Like these other recipes: Pitta bread, Liège waffles, Ardéchois, Fish fillet with preserved lemons, Tomato tatin, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)