Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Springtime mixed salad, Quick stuffed courgettes, Salad greens and small omelette, Baby courgette salad, Greek salad with chicken, ... See them all 47
Like these other recipes: Vegetable pie, Big knife-cut chips (French fries) , Potato gratin with 3 cheeses, Boulangère potatoes, Valay salad, ... See them all 83
Like these other recipes: Chicken pie, Kouign-amann, Provençal braised carrots, Leek and Jerusalem artichoke soup, How to fry eggs well, ... See them all 136
Like these other recipes: Cottage cheese tart, Finger biscuits, Apple and almond cake, Hollandaise sauce, Meatballs, ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)