Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 840 RDI=80 % | 100 RDI=20 % | 4,880 RDI=240 % | 20,450 RDI: 240 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Salad greens and small omelette, Eggs with tomatoes and courgettes, How to prepare courgettes, Spring courgette and tuna salad, Springtime mixed salad, ... See them all 47
Like these other recipes: Mushroom velouté, Gratin Dauphinois, Bourguignon potatoes , Late Winter Soup with Fresh Spinach, Potato gratin, ... See them all 83
Like these other recipes: How to rehydrate dried mushrooms, Sausage and lentils "en cocotte", Benoîton, Green parsley tahini sauce, Citrus crunch, ... See them all 136
Like these other recipes: Flaky brownie brioche, Arizona cupcakes, Kouign-amann brioche, Panettone, Household cake (Gâteau de ménage), ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)