| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Cherry tomato and green bean salad, Grandma's salad, Pork sautéed with green beans, Asian style, Green beans "Napoléon", Mexican-style pork medallions , ... See them all 17

Like these other recipes: Enchiladas, Polenta parmentier, Tagliatelle with rillons and tomatoes, Pissaladière with puff pastry, Chicken "cantina", ... See them all 15

Like these other recipes: Deep leek and potato quiche, Chicano burger, Tex-Mex chicken burger, Two-cheese quiche, Cabbage and cheddar quiche, ... See them all 7

Like these other recipes: Red rice pannequets, Fried eggs with tomatoes, Home-made doner kebab, Tenderloin steak with beetroot tops and mushrooms, Saltimbocca, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)