Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Like these other recipes: Green beans with tomato cream sauce, Minestrone, Salmon "en papillote" with small vegetables, Icelandic-style fish and vegetable pie, Rolls of fish in smoked ham, ... See them all 16
Like these other recipes: Polenta parmentier, Enchiladas, White bean gratin "à l'italienne", Pissaladière with puff pastry, Sunday night pasta, ... See them all 14
Like these other recipes: Tex-Mex chicken burger, Two-cheese quiche, Cabbage and cheddar quiche, Raw green asparagus salad, Chicano burger, ... See them all 7
Like these other recipes: Avocado with Sautéed Prawns , Polenta with beetroot tops, Carrot-top pesto, Ratatouille, Stuffed baguette , ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)