Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 230 RDI=20 % | 120 RDI=20 % | 2,480 RDI=120 % | 10,390 RDI: 120 % |
Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 5 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 30 RDI=10 % | 60 RDI=6 % | 30 RDI=5 % | 620 RDI=30 % | 2,600 RDI: 30 % |
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