4 eggs
1 shallot
40 g butter
500 g cooked spinach
700 g mornay sauce
100 g Comté cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 30 g RDI=34 % | 43 g RDI=12 % | 50 g RDI=51 % | 174 kcal RDI=6 % | 731 kJ RDI=6 % |
| Per person | 117 g RDI=134 % | 172 g RDI=48 % | 198 g RDI=200 % | 683 kcal RDI=25 % | 2,862 kJ RDI=25 % |
| Whole recipe | 470 g RDI=535 % | 688 g RDI=192 % | 792 g RDI=801 % | 2,733 kcal RDI=101 % | 11,446 kJ RDI=101 % |



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