Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 940 RDI=360 % | 1,380 RDI=130 % | 1,590 RDI=240 % | 5,470 RDI=270 % | 22,890 RDI: 270 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Gratin-style spinach and chicken omelette , Asparagus and spinach gratin, Fish terrine with spinach and tomatoes, Spinach parmentier, ... See them all 36
Like these other recipes: Hearty potato and ham gratin, bread-crust quiche, Deep leek and potato quiche, Courgettes (zuchinis) , Triple-Cheese Pumpkin Gratin, ... See them all 40
Like these other recipes: X-Files cookies, Warm white bean salad with smoked trout, Pan-fried cheese, egg and spinach toastie, Mushroom buckwheat pancakes, Chocolate rolls (petits pains), ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)