Brussels sprouts with thyme cream
For this recipe, Brussels sprouts are first cooked on the side, then sautéed in a delicious thyme and shallot cream.
6,668 5/5 (1 reviews)
40 min.
Easy
2 people
8 IngredientsLast modified on: January 26th 2025
1 ¾ cup Brussels sprouts
1.5 tablespoon 
½ 
½ bunch 
2⁄3 cup 
½ tablespoon lemon juice (optional)
Times for this recipe
Preparation: 20 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - 15 min.
Prepare 1 ¾ cup Brussels sprouts.
Stage 2 - 8 min.
Cook in boiling salted water until tender, but not overcooked.
Drain.
Drain.
Stage 4 - 3 min.
In a frying pan over medium heat, pour 1.5 tablespoon olive oil and when hot, add the shallot, thyme, salt and pepper.
Cook for 1 minute, stirring constantly.
Cook for 1 minute, stirring constantly.
Stage 5 - 1 min.
Add the drained Brussels sprouts and mix well.
Stage 6 - 1 min.
Pour in 2⁄3 cup liquid cream, season with salt and pepper, and mix well.
Stage 7 - 5 min.
Gently thicken to taste, then remove and discard the thyme, check the seasoning, and at the last moment add ½ tablespoon lemon juice.
Stage 8
Serve piping hot.
Remarks
This recipe can be adapted to other types of cabbage, or even other vegetables, keeping to the principle of first cooking"à l'anglaise", then adding the thyme and shallot cream.
If you like thyme, don't hesitate to add lots of it.
If you like thyme, don't hesitate to add lots of it.
Keeping: 2 or 3 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 40 RDI=3 % | 60 RDI=9 % | 780 RDI=40 % | 3,260 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
| Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=5 % | 390 RDI=20 % | 1,630 RDI: 20 % |
How much will it cost?
- For 2 people : 2.45 €
- Per person : 1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Brussels sprouts
Like these other recipes: How to prepare Brussels sprouts, Chicken Brussels pie, Winter vegetable soup, Sautéed Green Vegetables in pan, Pork chops with a duo of brassicas, ... See them all 17
Liquid cream
Like these other recipes: Asparagus "en petit pois", Framboisier, Baked eggs with chicken and spinach, Filet mignon with asparagus, Chocolate sauce, ... See them all 167
Olive oil
Like these other recipes: Carbonnade, Tomato omelette, Tenderloin steak with beetroot tops and mushrooms, Penne with Mushrooms, Algerian brik rolls, ... See them all 517
Shallot
Like these other recipes: Sauce Normande (for fish), Polenta with spinach and soft-poached egg, Green beans with tomato cream sauce, Beurre blanc sauce, Rémoulette of celeriac, ... See them all 195
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