Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 180 RDI=20 % | 150 RDI=20 % | 2,440 RDI=120 % | 10,220 RDI: 120 % |
Per 100 g | 3 RDI=1 % | 7 RDI=1 % | 5 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 20 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Like these other recipes: Brussels sprouts salad with smoked trout and Comté cheese, Hearty leek and sprout soup, Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Pork chops with a duo of brassicas, ... See them all 17
Like these other recipes: Sorrel pesto, Chicken breasts with tarragon, Chicken and mushroom brik rolls, Roast cabbage with lemon, Two-cheese vegetable gratin, ... See them all 528
Like these other recipes: Sliced chicken with mushrooms and broccoli, Stuffed tomatoes and courgettes, Artichokes with beef, Shallot confit tart, Lebanese-style chickpea salad, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)