Brussels-Bombay salad
40 min.
Easy
2 people
7 Ingredients- 1
375 g Brussels sprouts - 2
1 slice bread - 3
15 g butter - 4
1 tablespoon curry powder - 5
25 g cheese - 6
1 tablespoon herbs of your choice - 7
2.5 tablespoons french dressing (vinaigrette) - Total weight: 535 grams
Step by step recipe
Stage 1 - 20 min.
Stage 2 - 8 min.
Stage 3 - 1 min.
Leave to cool.
Stage 4 - 5 min.
Stage 5 - 1 min.
Stage 6 - 1 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 610 RDI=60 % | 70 RDI=10 % | 840 RDI=40 % | 3,530 RDI: 40 % |
| Per 100 g | 20 RDI=7 % | 110 RDI=10 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
| Per person | 50 RDI=20 % | 300 RDI=30 % | 30 RDI=5 % | 420 RDI=20 % | 1,770 RDI: 20 % |
- For 2 people : 5.00 €
- Per person : 2.50 €
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Brussels sprouts
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Cheese
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Butter
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French dressing (vinaigrette)
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