Winter vegetable soup
1 hour
Easy
8 people
14 Ingredients
2 turnips
150 g Brussels sprouts
150 g cauliflower
2 
2 
1 
1 
50 g 
2 
1 litre 500 ml 
2 
Step by step recipe
Stage 1 - 5 min.
Stage 7 - 1 min.
Cook for one minute without browning.
Stage 8 - 3 min.
Cook for 2 or 3 minutes, stirring regularly.
Stage 9 - 3 min.
Stage 10 - 20 min.
Remove and discard the garlic cloves, then check the seasoning- your soup is ready.
Stage 11
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=8 % | 150 RDI=10 % | 40 RDI=5 % | 1,100 RDI=40 % | 4,610 RDI: 40 % |
| Per 100 g | 0 | 4 RDI=0 % | 1 RDI=0 % | 40 RDI=1 % | 150 RDI: 1 % |
| Per person | 3 RDI=1 % | 20 RDI=1 % | 5 RDI=1 % | 140 RDI=5 % | 580 RDI: 5 % |
- For 8 people : 3.00 €
- Per person : 0.40 €
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