Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 90 RDI=10 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Hotpot my grandmother's way , Fish fillet in express cooking envelope, Crunchy radish and carrot salad, Chinese style chicken, Fillet of pollack cooked in two stages, ... See them all 68
Like these other recipes: Couscous, Turnip and Jerusalem artichoke soup, Winter vegetable soup, Hotpot my grandmother's way , Creamy risotto with vegetables , ... See them all 35
Like these other recipes: Gnocchi alla romana, Carrot-top pesto, Mint and pea pesto, Raw beetroot salad, Seb's Italian-style aperitif slices, ... See them all 58
Like these other recipes: Croque-monsieur gourmand, Fisherman's Ragout, Quick prawn curry, Chicken and mushroom pie, Tomato foccacia, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)