Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 450 RDI=40 % | 730 RDI=110 % | 3,110 RDI=160 % | 13,010 RDI: 160 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 60 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Like these other recipes: Pea risotto "Mantecare", Baby broad beans and peas with rice and mascarpone , Fillet of pollack cooked in two stages, French-style peas, Eggs en Cocotte à la Française, ... See them all 20
You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, New Italian-style peas, Glazed mushrooms with plain rice, Creamy rice with green asparagus and sorrel , Prawn salad with a crunch, ... See them all 27
You can get more informations, or check-out other recipes which use it, for example: Pesto crackers, Olive and pesto bread, Thin cherry tomato and pesto tart, New Italian-style peas, Farfalle with green asparagus, ... See them all 15
Like these other recipes: Salmon and leek fondue tart, Potimarron and celeriac autumn soup, Endives "bonne femme", Thin tomato jelly and avocado tart, Spicy seafood plancha, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)