Last modified on: June 11th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 12 min. | 7 min. | 1 hour 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
430 Kcal or 1,800 Kj | 56 gr | 27 gr | 11 gr |
21 % | 21 % | 3 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
62 Kcal or 260 Kj | 8 gr | 4 gr | 2 gr |
3 % | 3 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 28 gr | 14 gr | 5 gr |
11 % | 11 % | 1 % | 1 % |
![]() | Peas: You can check-out other recipes which use it, like for example: Eggs en Cocotte à la Française, Icelandic-style fish and vegetable pie, Pea risotto "Mantecare", New York style pasta, Rice and peas, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Polenta with spinach and soft-poached egg, Leek and tuna loaf, Eggs Benedict , Salmon and Spinach Gratin, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Pollack fillet baked with rice and vegetables., Fisherman's Ragout, Parcels of fish fillet in spinach, Fish in white wine, ... All |
![]() | Turnip: You can check-out other recipes which use it, like for example: Normandy seafood stew, Fish petals, vegetables julienne, and beurre blanc, Turnip and Jerusalem artichoke soup, Langoustine gratin, Couscous, ... All |
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