Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 20 min. | 17 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
680 Kcal or 2,847 Kj | 23 gr | 84 gr | 28 gr |
34 % | 9 % | 8 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
175 Kcal or 733 Kj | 6 gr | 22 gr | 7 gr |
9 % | 2 % | 2 % | 1 % |
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