Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 260 RDI=30 % | 890 RDI=140 % | 10,920 RDI=550 % | 45,730 RDI: 550 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 50 RDI=8 % | 610 RDI=30 % | 2,540 RDI: 30 % |
Like these other recipes: Coconut-vanilla cream for Elsa , Fish Mousselines, Gratin Dauphinois, Almond mug cake for Mary, Baked potoatoes with herb butter or cream , ... See them all 117
Like these other recipes: Chinese Soup, Macédoine of vegetables, Thaï rice with small vegetables, Upside-down Parmentier, Spaghetti Bolognese, ... See them all 69
Like these other recipes: Grilled ham and bechamel sandwiches, Enchiladas, Fresh spinach with cream, Firied fillet of sea bream with polenta, Pollack fillet baked with rice and vegetables., ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)