Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 260 RDI=30 % | 890 RDI=140 % | 10,920 RDI=550 % | 45,730 RDI: 550 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 50 RDI=8 % | 610 RDI=30 % | 2,540 RDI: 30 % |
Like these other recipes: Crispy spinach rolls, Courgette tart with mint, Creamy rice with spinach, Tuna pasta, Spinach and Mushrooms with Pesto, ... See them all 115
Like these other recipes: Winter vegetable soup, Vegetable rosette tart, Vegetable tartare, Vegetable stock, Blanquette of veal, ... See them all 68
Like these other recipes: Ratatouille confite, Pumpkin and red-bean tortillas, Tomato omelette, Rabbit with mustard, Quick flaky pizza, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)