Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 10 RDI=1 % | 450 RDI=70 % | 4,130 RDI=210 % | 17,310 RDI: 210 % |
Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Langoustine gratin, Boulangère tart tatin with vine nectarines, Sweetcrust pastry (pâte sablée), Salad greens and small omelette, Ramekins with almonds, apples and lemon, ... See them all 477
Like these other recipes: How to prepare sorrel, Mackerel Fillets in White Wine, Puff or flaky pastry (pâte feuilletée), How to prepare corn salad, Sautéed chicken with leeks, ... See them all 18
Like these other recipes: Pork chops with a duo of brassicas, Melt-in-the mouth meat and vegetables in a sealed casserole, Turban of sole with langoustines, Cheese tart, Scallops with cabbage julienne, ... See them all 68
Like these other recipes: Fish in white wine, Scallops with crunchy vegetables and wine sabayon, Hazelnut and orange cake, Clementine Creamy, Chocolate mousse, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)