200 g rice
100 g caster sugar
1 vanilla pod
1 litre whole milk
300 g real custard sauce (crème anglaise) (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 320 RDI=30 % | 120 RDI=20 % | 2,850 RDI=140 % | 11,910 RDI: 140 % |
| Per 100 g | 9 RDI=4 % | 20 RDI=2 % | 9 RDI=1 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per person | 20 RDI=8 % | 50 RDI=5 % | 20 RDI=3 % | 470 RDI=20 % | 1,990 RDI: 20 % |
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