Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,600 Kcal or 6,699 Kj | 48 gr | 45 gr | 137 gr |
80 % | 18 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
13 % | 3 % | 1 % | 3 % |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Sesame cookies, Eggs "en cocotte" with spinach, Hamburgers, Toasted-flour biscuits, Caramelized apple and walnut cake, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roast cabbage with lemon, Mexican ceviche, Greek salad with chicken, Rosemary steamed fish, Greek Pesto, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Guacamole, Kalamata Salad, Chicken and Avocado Salad, Tomato feuilleté with pesto, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Courgettes (zuchinis) , Couscous, Langoustine gratin, Tomato and courgette tart, ... All |
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