Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 270 RDI=40 % | 3,200 RDI=160 % | 13,390 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Apple custard tart, Grated potato cakes, Apple and almond cake, Mustard baps, Fresh pasta dough, ... See them all 235
Like these other recipes: Eggs with tomatoes and courgettes, Tomato and courgette tart, Chicken and Avocado Salad, Comtoise stuffed tomatoes, Italian style gratin, ... See them all 75
Like these other recipes: Small green vegetables in Mornay sauce, Thaï rice with small vegetables, Cretan salad, Nanou's tuna tart, Spinach fritters, ... See them all 518
Like these other recipes: Quick stuffed courgettes, Ratatouille confite, Vegetable tartare, Italian style gratin, Vegetable rosette tart, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)