Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 310 RDI=30 % | 320 RDI=50 % | 4,630 RDI=230 % | 19,390 RDI: 230 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 30 RDI=2 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Turmeric risotto, Paella, Crispy spinach rolls, Mussels with arroz negro, Curried prawn risotto, ... See them all 21
Like these other recipes: Gratin of Endives with Mont d'Or, Pumpkin (or potimarron) soup, Tagliatelle with cockles, Spring veal sauté , Polenta with spinach and soft-poached egg, ... See them all 170
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Meatballs, Spaghetti with mussels and basil, Harichou salad, Broad bean salad with Parmesan, ... See them all 59
Like these other recipes: Thaï rice with small vegetables, Tenderloin steaks marinated in red wine with rosemary, Turnip leaf pesto, Chicken and mushroom brik rolls, Herb olive oil, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)