Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 430 RDI=40 % | 330 RDI=50 % | 5,280 RDI=260 % | 22,110 RDI: 260 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: New York style pasta, Tagliatelle New Zealand style, Tagliatelle with rillons and tomatoes, ... See them all 3
Like these other recipes: Double raspberry tartlets, Creamy risotto with diced vegetables and flax seeds, Leek fondue, Bourguignon potatoes , Pear and strawberry verrine with tiramisu cream, ... See them all 170
Like these other recipes: Eggplant Polpette, Rice à l'italienne, Polpete, Coriander and cashew nut pesto, Farfalle with green asparagus, ... See them all 60
Like these other recipes: Chilli chicken and spinach gratin, Paella, Beef braised in reduced red wine, Couscous, Fougasse with bacon and Comté, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)