Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 370 RDI=40 % | 320 RDI=50 % | 4,560 RDI=230 % | 19,110 RDI: 230 % |
Per 100 g | 4 RDI=2 % | 30 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Per person | 7 RDI=3 % | 50 RDI=4 % | 40 RDI=6 % | 570 RDI=30 % | 2,390 RDI: 30 % |
Like these other recipes: ... See them all 0
Like these other recipes: Chocolate sweetcrust pastry, Liège waffles, Salmon rillettes, Duet of creamed cauliflower and cabbage , Leek and broccoli "à la flamande", ... See them all 464
Like these other recipes: Quick prawn curry, Sautéed pork with mushrooms in a cream sauce., Sauce Normande (for fish), Piedmont salad, Pea and avocado salad, ... See them all 159
Like these other recipes: Country filo tart, Crispy rolls with chicken and leek, Filo leeks and cheese tart, Langoustine sabayon tart, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)