Moussaka
Here is my personal version of this famous recipe from the eastern Mediterranean. It's a kind of gratin, made with layers of aubergines, cooked meat with tomatos and bechamel sauce with cheese.
2 hours 55 min.
Easy
13.30 €
6 people
13 IngredientsLast modified on: August 1st 2011
For 6 people, you will need:
- 1
3 egg-plants or aubergine - 2
4 tomatoes - 3
1 onion - 4
500 g minced beef - 5
350 ml bechamel sauce - 6
4 tablespoons olive oil - 7
1 bouquet garni - 8
2 cloves garlic - 9
200 g feta - 10 4 tablespoons olive oil
- 11
salt - 12
pepper - 13
100 g grated cheese - Total weight: 2,525 grams
Times for this recipe
Preparation: 1 hour 30 min.
Cooking: 1 hour 25 min.
All in all: 2 hours 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 20 min.
Wash 3 egg-plants or aubergine and cut into thin slices.
Salt them and put in a strainer for about one hour, until some of the juice runs out.
Salt them and put in a strainer for about one hour, until some of the juice runs out.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 1 min.
Heat 4 tablespoons olive oil in a large pan. When hot put in the aubergine slices.
Stage 5 - ⌛ 5 min.
Cook for 4 or 5 minutes while stirring, then transfer onto absorbant paper.
Stage 6 - ⌛ 1 min.
In the same pan heat 4 tablespoons olive oil. When hot, add the chopped onion and cook for one minute.
Add 500 g minced beef.
Add 500 g minced beef.
Stage 7 - ⌛ 20 min.
Cook meat until it browned, then salt, pepper, and add 1 bouquet garni and 2 cloves garlic en chemise.
Stage 8 - ⌛ 1 min.
Add tomatoes.
Stage 9 - ⌛ 30 min.
Mix well, cover, and cook on low heat for about 30 minutes, stirring occasionally.
Stage 10 - ⌛ 3 min.
After this time, uncover, discard bouquet garni and garlic.
Stage 11 - ⌛ 20 min.
Prepare bechamel sauce. When ready add 200 g feta in small pieces.
Stage 12 - ⌛ 3 min.
Preheat oven to 392°F (200°C).
Butter a gratin dish, and arrange half the aubergine slices in a layer in the bottoom.
Butter a gratin dish, and arrange half the aubergine slices in a layer in the bottoom.
Stage 13 - ⌛ 3 min.
Cover with half the meat.
Stage 14 - ⌛ 3 min.
Cover with half the bechamel.
Stage 15 - ⌛ 10 min.
Repeat these 3 layers, and finish by sprinkling with some cheese.
Stage 16 - ⌛ 30 min.
Cook in the oven until top is golden brown (about 30 minutes).
Remarks
As with all gratin style dishes, moussaka can be made in advance, even frozen to be reheated when required.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 230 RDI=20 % | 410 RDI=60 % | 4,230 RDI=210 % | 17,700 RDI: 210 % |
| Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 700 RDI=40 % | 2,950 RDI: 40 % |
How much will it cost?
- For 6 people : 13.35 €
- Per person : 2.25 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Chicano burger, Express chilli con carne, Enchiladas, Hamburgers, New Zealand pies, ... See them all 15
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Mornay Sauce, Spinach Croque-monsieur , Spinach on toast with bechamel, New Zealand pies, Spinach parmentier, ... See them all 31
Feta
Like these other recipes: Mediterranean toast, Tomato and courgette tart, Canapés of red mullet with poppy seeds, Feta and spinach brik pie, Cretan Bread, ... See them all 26
Grated cheese
Like these other recipes: Gratin with Parmesan flavours, Salmon and Spinach Gratin, Quick stuffed courgettes, Stuffed cabbage leaves, Thin endive tart, ... See them all 75
Other recipes you may also like
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?". February 21th 2011231 K 23.9 20 min.
Sorrel soup
Smooth with a slight sharpness, this soup has a very particular taste. May 8th 2011414 K3.8 1 hour 4 min.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe. February 21th 2011552 K 44.3 25 min.
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick. July 18th 20191.17 M4.4 25 min.
Shortcrust pastry (pâte brisée)
This is for sweet or savoury tarts, quiches or pies. The difference between this and sweetcrust pastry (pâte sablée) is in the very small amount of sugar and the absence of ground almonds. December 29th 2019401 K 24 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe