






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Lime (or lemon) curd, Filo leeks and cheese tart, Baked sea bass fillet with lemon and tarragon, Apple and whisky crumble, Curried prawn risotto, ... See them all 492

Like these other recipes: "Moelleux" cake batter, Small ratatouille with , Sausage buckwheat pancakes, Oatmeal and chocolate shortbread, Elsa's Comtoise galette, ... See them all 250

Like these other recipes: Rabbit with mustard, Bistro-style beetroot salad, Sausage with duchess potatoes and a Mont d'Or fondue , Raw beetroot salad, Tender tuna, ... See them all 692

Like these other recipes: Potato Waffles with Smoked Salmon, Shallot confit tart, Beurre d'escargot, Summer Salmon Blanquette, Upside-down Parmentier, ... See them all 662
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)