Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=130 % | 3,510 RDI=250 % | 120 RDI=10 % | 990 RDI=40 % | 4,130 RDI: 40 % |
Per 100 g | 90 RDI=30 % | 660 RDI=50 % | 20 RDI=3 % | 190 RDI=7 % | 780 RDI: 7 % |
Per person | 80 RDI=20 % | 580 RDI=40 % | 20 RDI=2 % | 160 RDI=6 % | 690 RDI: 6 % |
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach on toast with bechamel, Eggs "en cocotte" with spinach, Spinach à la Lorraine, Parcels of fish fillet in spinach, ... See them all 36
Like these other recipes: Eggs "en cocotte" with spinach, Caramelised apple custards, Apple and whisky crumble, Toffee apple upside-down cake, Caramel semolina pudding with raisins, ... See them all 470
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, ... See them all 1
You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Smoked eggs, Kérinou slices, Soft Croque-monsieur with 3 cheeses, Gratin slices with spinach, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)