
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Tomato omelette, Veal with mushrooms and green asparagus, Summer Salmon Blanquette, Tagliatelle New Zealand style, Breton leek and mushroom tart, ... See them all 62

You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Mixed salad stack, Endive and cheese salad with croutons, Red cabbage salad with chives, Warm salad of potatoes and purple artichokes, ... See them all 71

Like these other recipes: Mexican salad, Cheese and tomato tart, Green beans with tomatoes, Bruschetta, Shakshuka, ... See them all 76

Like these other recipes: Julia salad, Tahitian salad, Fried rillettes, Caesar salad, Very green mixed salad, ... See them all 27
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)