
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Pasta with mushrooms, Celeriac and mushroom gratin, Sautéed turmeric chicken with mushrooms, Spinach and Mushrooms with Pesto, Quick flaky pizza, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Avocado, artichoke and chicken salad, Springtime mixed salad, Cubed salad, Herb salad, ... See them all 71

Like these other recipes: Beans with tomatoes, Thin tomato jelly and avocado tart, Mexican salad, Vegetable tian, Multicoloured cucumber-tomato salad, ... See them all 76

You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Avocado mousse with sorrel, How to choose an avocado well , Mixed salad with curry mayo, Mixed salad stack, ... See them all 35
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)