6 tomatoes
Fine (or table) salt
200 g peas
3 tablespoons olive oil
1 tablespoon lemon juice
2 radishes
3 tablespoons mayonnaise
50 g tuna in oil
50 g cooked rice
1 bunch chives
10 blacks olives
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=4 % | 5 g RDI=2 % | 11 g RDI=15 % | 133 kcal RDI=7 % | 558 kJ RDI=7 % |
| Per tomatoes | 5 g RDI=8 % | 10 g RDI=4 % | 21 g RDI=29 % | 251 kcal RDI=13 % | 1,052 kJ RDI=13 % |
| Whole recipe | 31 g RDI=48 % | 61 g RDI=23 % | 126 g RDI=173 % | 1,508 kcal RDI=75 % | 6,312 kJ RDI=75 % |




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