
6 tomatoes
Fine (or table) salt
200 g peas
3 tablespoons olive oil
1 tablespoon lemon juice
2 radishes
3 tablespoons mayonnaise
50 g tuna in oil
50 g cooked rice
1 bunch chives
10 blacks olives
Salt
Pepper












| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 7 g RDI=3 % | 19 g RDI=27 % | 184 kcal RDI=9 % | 771 kJ RDI=9 % |
| Per tomatoes | 6 g RDI=9 % | 14 g RDI=5 % | 37 g RDI=51 % | 348 kcal RDI=17 % | 1,459 kJ RDI=17 % |
| Whole recipe | 36 g RDI=56 % | 85 g RDI=32 % | 223 g RDI=306 % | 2,090 kcal RDI=105 % | 8,751 kJ RDI=105 % |
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