Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 10 RDI=1 % | 90 RDI=10 % | 950 RDI=50 % | 3,980 RDI: 50 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Pan bagnat, Thin tomato jelly and avocado tart, Pollack fillet baked with rice and vegetables., Tabbouleh, How to prepare tomatoes, ... See them all 74
Like these other recipes: Nanou's tuna tart, Veal Marengo, Scallops with sorrel and Noilly Prat, Cauliflower curry, Rice à l'italienne, ... See them all 526
Like these other recipes: Breton coleslaw, Cabbage julienne with ham, Warm chicken salad, Crunchy spring salad, Artichokes with beef, ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)