Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 90 RDI=8 % | 530 RDI=80 % | 5,700 RDI=290 % | 23,890 RDI: 290 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Lebanese Tabbouleh, Thin summer tart "à la grecque", Tomato tatin, Comtoise stuffed tomatoes, Thin tomato jelly and avocado tart, ... See them all 75
Like these other recipes: Baked salmon fillet, Eggs en Cocotte à la Française, Endives "bonne femme", Chicken and mushroom pie, Broken eggs with mushrooms, ... See them all 534
Like these other recipes: Polenta with artichokes and mushrooms, Herb salad, Chicken and mushroom pie, Glazed mushrooms with plain rice, Like a Boursin with garlic and herbs, ... See them all 160
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)