Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Vegetable tian, Vegetable pie, Stuffed tomatoes and courgettes, Tomato ladybirds, Tomato and cream cheese terrine, ... See them all 75
Like these other recipes: Risotto-style celeriac, Polenta parmentier, Lille style chicken, Mint and pea pesto, Scallops with cabbage julienne, ... See them all 534
Like these other recipes: Penne with purple artichokes, Upside-down Parmentier, Pork Chops Champvallon style, The total turnip, Spaghetti with tomatoes and pesto, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)