Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 50 RDI=5 % | 170 RDI=30 % | 550 RDI=30 % | 2,320 RDI: 30 % |
Per 100 g | 80 RDI=30 % | 9 RDI=1 % | 30 RDI=5 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 240 RDI=90 % | 30 RDI=3 % | 90 RDI=10 % | 280 RDI=10 % | 1,160 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Hot sesame-cream chicken tartines, Surprise bread, Potimarron (chestnut pumpkin) "au gratin", Rice and peas, Avocado, artichoke and chicken salad, ... See them all 16
Like these other recipes: Cassoulet-style shepherd's pie., Douarnenez salad, Sausages with baked beans, French style, Cassoulet, Warm haricot bean salad, ... See them all 13
Like these other recipes: Pan bagnat, Prawn salad with a crunch, Italian style gratin, Eggs with tomatoes and courgettes, Ratatouille, ... See them all 74
Like these other recipes: Lumberjack turnovers, Red sea bream fillets in a soy-sauce marinade, Avocado with Sautéed Prawns , Bolognaise lasagne, Grilled ham and bechamel sandwiches, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)