Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,022 Kcal or 8,466 Kj | 54 gr | 71 gr | 169 gr |
101 % | 21 % | 7 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Two-cheese vegetable gratin, Quartet of brassicas with cream , Light Broccoli Soup, Leek and broccoli "à la flamande", Sliced chicken with mushrooms and broccoli, ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Ham and cheese slices with spring onions, Gougères, Little vegetable omelettes, Eggs Benedict , Beurre d'escargot, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Enchiladas, Tomato omelette, Pollack fillet baked with rice and vegetables., Bread with Tomato , Endive and beer soup, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with rillons and tomatoes, Auvergnat tartines, Scrambled eggs and leeks on toast, Turnip top soup, Fish petals, vegetables julienne, and beurre blanc, ... All |
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