Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,022 Kcal or 8,466 Kj | 54 gr | 71 gr | 169 gr |
101 % | 21 % | 7 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: How to prepare broccoli, Sautéed Green Vegetables in pan, Broccoli savoury custard, Light Broccoli Soup, Two-cheese vegetable gratin, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Little vegetable omelettes, Beurre d'escargot, Thin endive tart, Madras rice, Potato galette, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Thin endive tart, Chicken with rice and leeks, Cauliflower curry, Spinach and Comté Loaf, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Penne with purple artichokes, Langres-style spinach, Pork medallions with "full" turnips, Leek and celery soup, ... All |
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